Muay Thai (MT) is one of the most effective forms of stand-up martial arts. Also known as the art of eight limbs, it utilises fists, elbows, knees and legs as weapons for attack. Traditionally developed as a rigorous training regime for young Thai fighters, the art has taken off globally, not only as the best form of striking in mixed martial arts (MMA), but also as the best cardio workout… Caution: Serious weight loss guaranteed!
from little fighters to big ones
Me + Mini Me
Tots, kids, teens and family classes are available for our Muay Thai program!
Bond with your mini me for our special warm-up session before heading for your respective Muay Thai classes and end the class with a joint cool-down session.