Recovery

Regen Flow

Regen Flow is a sequence-based class designed for recovery. Catered to all levels of fitness, the class focuses on a series of prolonged stretches and poses to relax and lengthen tight muscles and tendons – perfect for taking the strain off your training or after long hours at your desk.

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Neue Fit is a lifestyle studio that brings a fresh take on fitness and martial arts.

We offer a range from both combat and cardio based Brazilian Jiu-Jitsu and Muay Thai, to High Intensity Interval Training (HIIT) and Calisthenics, as well as Regen Flow.

Step in, and discover a brand Neue you!!

Working hours

Monday – Friday:
10:30 – 21:30

Saturday – Sunday:
10:30 – 18:00

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