OUR PROGRAMS

YOGA

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quick facts

Originating in ancient India, yoga is a 5,000-year old practice to enhance one’s physique, focus and spirituality. The modern yoga comprises a set of postures synced with breathing patterns to strengthen, increase flexibility and relax various muscles in the body.

Refresh your mind, body, and soul with our yoga classes specially conceptualised for your fitness needs.

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Hone your basics, find your ohm at this class.