Boxing

Boxing

A technique and drills based class designed to strengthen your whole body, increase your endurance, build muscle and improve your coordination. Our drills focus on developing speed, agility, reaction, footwork and defence. Combined with cardio and core exercises, this class will get you toned and quick-footed in no time! This class is catered to all levels – perfect for the absolute beginner or the seasoned fighter looking to hone the basics.

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Neue Fit is a lifestyle studio that brings a fresh take on fitness and martial arts.

We offer a range from both combat and cardio based Brazilian Jiu-Jitsu and Muay Thai, to High Intensity Interval Training (HIIT) and Calisthenics, as well as Regen Flow.

Step in, and discover a brand Neue you!!

Working hours

Monday – Friday:
10:30 – 21:30

Saturday – Sunday:
10:30 – 18:00

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